Luminous Raw Holistic Regenerative Health and Wellness

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VITALITY - the abundance of energy, feeling alive and JOY - a state of pleasure -

are natural states of human existence.

I'm here to guide you

how to open up to those states,

and EmBody them

with your whole being.

Did you hit a wall trying to understand the root cause of your imbalances?
Are you feeling lost and lonely in the ocean of contradictory health information?
Do you feel tired being dependent on medications in order to maintain your life?
Have you tried everything in order to resolve health issues and wonder where to go next?
Do you have chronic issues that have been holding you back for years?
Are you struggling with binge eating or overeating and you'd like to find healthier ways for natural dopamine release?
Would you like to find a routine that works specifically for you on your healing journey?

Know that there are answers to your questions

If you strongly believe in the power of natural healing over the conventional approach, and you're determined to restore your body's health through holistic methods, then you're in the right place.
Perhaps you've been following a healthy diet for quite some time now, but for some reason, you're still facing health issues that remain unexplained. It's frustrating, and you're seeking answers.
You might have reached a point where your healing progress has slowed down, leaving you uncertain about the next steps to take. You desire to break through this barrier and continue your journey towards complete well-being.

Are you ready to become your own healer?

Are you ready to get empowered by knowing

exactly how your body-mind-spirit works

and bring yourself back to alignment?

If you are eager for personalized guidance on your healing journey and aspire to achieve the results you've always dreamed of for your health, then it's time to turn those dreams into reality together!

Free Connect Call

Vitality Circle: Monthly Private Coaching Community

Ready to Experience Transformation of your wellbeing?

Vitality Circle is a Monthly Private Coaching Community with Strategies, Accountability and Support. At Vitality Circle, we're dedicated to guiding you on your holistic wellness journey. Our program is designed to empower you with the knowledge and tools to regenerate your body, eliminate toxins, transition to healthier eating habits, and nourish your mind, spirit, and body.

JOIN NOW!

Hey there!

I'M ANASTASIA.

Read my story ➝

I'm on a mission to help health conscious people find their unique self-healing capacity that transforms pain into vitality and joy.

It is my passion to guide you on your healing journey by sharing safe and simple tools and techniques on how to detoxify and regenerate the body on a cellular level, while creating harmony within and successfully integrating new lifestyle and mindset.

I empower you to reclaim the strength of your body, so you can lead freely from the light of your heart.

Holistic Regenerative Health Consultant

Certified Cellular Detoxification Specialist

Cleanse.Build.Integrate Method™ creator

Raw food nutritionist

Juice Therapy and fasting Expert

Yoga Teacher

Herbalist

Reiki Practitioner

AcuDetox Specialist

Transformational Mindset Coach

Artist and loving mother

Founder and Director of Luminous Collective Holistic Healing nonprofit

TESTIMONIALS

Julianna Hughes

In Anastasia's hands, I found more than a guide—I found a teacher, a light that led me from the depths of Rheumatoid Arthritis to vibrant health. I am eternally grateful for her wisdom, her compassion, and the gift of renewed life she shared with me.

Monica Williams

With immense gratitude, I can confidently say that Anastasia's Luminous Health Detox Package Support 1 has been the catalyst for my health transformation. It's not just a detox program; it's a holistic path towards vitality and well-being.

Doug Graham

Anastasia is a blessing in my life for she was able to help me reverse the condition I had - and save my leg! - all the while helping me with IBS that I suffered with for years, as well as other multiple chronic issues such as migraines, frequent colds and ear infections, to name a few.

Nancy Evans

I am so grateful for Anastasia who became not only my coach on my health conditions but provided me with valuable insights on my overall well-being including my underlying emotional issues.

I feel more alive than ever, and I recommend Anastasia to my friends and family

Marta Spirk

After meeting Anastasia and learning more about her work, I was intrigued and wanted to give juice fasting a try. Not only is she super knowledgeable, but she also gives detailed instructions and support. Besides losing over 10 lbs and feeling amazing, I learned more about my body and myself than ever before. I highly recommend Anastasia and her programs.

Bree Lawrence

I've been watching Anastasia's videos for a couple of years on YouTube and learned so much. At some point, I realized I was ready to dive deep and wanted to work with her on my long-term health issues. It was the best investment I made in my life! Anastasia's motto, "Health is wealth," is true. She developed the process that is so wholesome and aligned that I can't recommend her enough!

Karen M. Pietruszka

I joined Anastasia's Release, Realign, Reawake juicing support group, then her 7-Day Living Foods Challenge group, along with paying for a 1-hour consultation, and I was finally able to make strides with healing a long term, chronic, "autoimmune disease." With Anastasia, there's no "tough love," just dedicated care, and expertise. She is someone who "walks her talk," remaining curious as she participates along side members and supports others to achieve their goals, answering questions, knowledgably, with her training and education.

Javier Strohmeier

I want to share that Anastasia is AMAZING!!! I was in a couple of groups with her. The first one was a 30-day Juicing Protocol (First time in my life I do such a thing) and it was great. I had cravings of certain foods at points but they were not hard to handle. I noticed interesting benefits. Like keeping my energy levels all day (without any coffee all that month or any solid food) and my sense of smell super maximized, which told me something about my body cleaning. Then a few weeks later I joined her 1 week challenge of raw food. That was much easier and also rewarding.

Anastasia knows A LOT about healthy food and other related topics and her groups in Telegram were fun and people very engaged and shared tons of fun stuff: decorating foods, colorful juices, challenges, weaknesses as well success stories. If you are in doubt if this is for you, if you will benefit/enjoy it, just contact Anastasia directly. She is loving, kind and fun so at least you will have enjoyable conversation with her and you will open new health possibilities to your life!

In our fast-paced modern world, it's often simple to overlook our health and overall wellness. What if I were to tell you that the path to unlocking vitality and happiness in your life could be as uncomplicated as enjoying a glass of fresh juice?

That's the essence of this eBook!

Within the pages of "Juice Recipes for Vitality and Joy," you will explore:

After self-healing from many chronic and acute health issues, including an autoimmune Rheumatoid Arthritis and a large fibroid tumor, and coming off cancer medications and other 17 medications with the power of juicing, I'm eager to share these pages with you.

The remarkable health advantages of juicing, ranging from increased energy levels to a greater sense of joy.
Valuable tips and techniques for mastering the art of juicing, even if you're just getting started.
Delicious and user-friendly juice recipes crafted to cater to various facets of your well-being, from boosting energy to uplifting your mood.
Personal stories and scientific backing to underpin the transformative potential of juicing.

And there's so much more!

This eBook is a collection of favorite recipes of 10 years of daily juicing and it represents a journey toward a healthier, more content version of yourself. I've invested my passion and dedication into this project, drawing from over a decade of juicing expertise and more than 600 days of combined personal juice fasting experience and thorough research to provide you with an all-encompassing yet concise guide to the world of juicing.

BUY EBOOK

7-day Living Food Meal Plan

Transitioning to a living foods diet can be a profound and rewarding journey, one that offers numerous health benefits and the opportunity to explore a diverse array of delicious and nutritious foods. In crafting this meal plan, I've drawn upon my own experiences and knowledge of 6 years of Living Foods lifestyle to curate a selection of creative, easy-to-make recipes that will support you on your path to vibrant health and well-being.

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DISCLAIMER

Any information shared by representatives of Luminous Raw LLC, including (but not limited to) diet, nutritional, herbal, homeopathic, fasting, or any other health modalities, is solely for educational purposes. This means that the information provided is intended to educate and inform individuals about various health topics and options.